BERRIES BANANA SMOOTHIE
Recipe courtesy: Neel.M
Cuisine: Vegetarian
Prep time: 15 to 20 mts.
Serves : 4
Level : Easy
From the Pantry:
1. 1 Banana
2. 1 cup raspberry or blueberry washed
3. 1 cup strawberries washed
4. 2 to 3 scoops protein powder - optional ( whey protein best )
5. 1 to 2 cups of any yogurt ( greek yogurt best) plus ice ( depending on how thick you want your smoothie to be)
6. 1 spoon honey
Method:
1. Put all ingredients plus ice in blender and give a quick run till ice is crushed to tiny pieces but not fully crushed.
2. Remove from blender and pour into glasses and serve chilled.
3. Refrigerate remaining smoothie in refrigerator ( stays fresh for 2 to 3 days).
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