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                                                            BERRIES BANANA SMOOTHIE  Recipe courtesy: Neel.M Cuisine: Vegetarian Prep time: 15 to 20 mts. Serves : 4 Level : Easy From the Pantry: 1. 1 Banana 2. 1 cup raspberry or blueberry washed 3. 1 cup strawberries washed 4. 2 to 3 scoops protein powder - optional ( whey protein best ) 5. 1 to 2 cups of any yogurt  ( greek yogurt best) plus ice ( depending on how thick you want your smoothie to be) 6. 1 spoon honey Method: 1. Put all ingredients plus ice in blender and give a quick run till ice is crushed to tiny pieces but not fully crushed. 2. Remove from blender and pour into glasses and serve chilled. 3. Refrigerate remaining smoothie in refrigerator ( stays fresh for 2 to 3 days). Recipe adapted from here:  https://www.calgiant.com/blog/2015/01/06/blackberry-pineapple-smoothie

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